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Workshops & Retreats

Exciting upcoming workshops & retreats! These are always changing and new ones are added often. Check back often or subscribe so you will never miss an opportunity to heal!

Image by Annie Spratt

TRAUMA INFORMED YOGA CLASSES

Welcome to Trauma-Informed Yoga—an empowering practice open to every body type. Our focus is on gentle movements carefully designed to support individuals facing mental and physical challenges. Whether you're dealing with stress, anxiety, tension, or body aches, these classes are here to uplift and guide you. Join us as we embrace the healing power of movement together. Let's embark on this journey toward greater well-being and resilience. You're capable, you're worthy, and you're ready to thrive!

CLICK HERE FOR MORE INFO!

Image by Frames For Your Heart

HEALING DAY RETREAT

SATURDAY, MAY 18
8:30 A - 2:00 P

Step into a day dedicated entirely to you, where the transformative power of Ketamine Assisted Therapy awaits in a nurturing and supportive environment, designed to elevate your holistic wellness journey. Immerse yourself in mindfulness practices and discover the incredible potential of integrating psychedelics to foster healing across your mind, body, and spirit. It's an opportunity to embark on a profound exploration of self-discovery and growth. Join us as we embark on this journey together, unlocking the secrets to true well-being and transformation.

CLICK HERE FOR MORE INFO!

CLICK HERE TO RESERVE YOUR SPOT!

Beautiful Relaxed Caucasian Woman In Lotus Position Meditating In Zenlike Openair Space. E

CHAKRA WORKSHOP SERIES

BEGINNING IN JUNE!

Embark on an exciting 7-week adventure diving deep into the mystical world of chakras! Get ready to unlock the secrets of your energy centers and bring balance and alignment into your life. Each week is a new voyage, a new chakra to explore through guided meditations and lively discussions. Say goodbye to those pesky blockages and hello to inner harmony! Come along on this incredible journey and experience a transformation like never before. Don't miss out on this opportunity to discover holistic well-being!

CLICK HERE FOR MORE INFO!

CLICK HERE TO RESERVE YOUR SPOT!

Image by Georgia de Lotz

DBT GROUP PREP FOR EMDR THERAPY

COMING LATE SUMMER!

Unlock the keys to emotional balance and resilience with our DBT Group Workshop! Join us to learn practical skills for managing intense emotions, improving relationships, and coping with life's challenges. Connect with a supportive community, receive guidance from experienced therapists, and embark on a transformative journey toward a life worth living. 

PLEASE CONTACT OFFICE DIRECTLY TO BE ADDED TO OUR INTEREST FORM & WE WILL CONTACT YOU WITH THE DATES FOR OUR NEXT  DBT GROUP.

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